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Anatomy of a Food Addiction

The Brain Chemistry of Overeating

by Anne Katherine, M.A.

eBook

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.


Expand title description text
Publisher: Gürze Books

Kindle Book

  • Release date: July 1, 2010

OverDrive Read

  • ISBN: 9780936077543
  • Release date: July 1, 2010

EPUB eBook

  • ISBN: 9780936077543
  • File size: 573 KB
  • Release date: July 1, 2010

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.


Expand title description text